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Joel Spurgeon - Oct 7, 2024 - 9 min read
The unsung heroes of your kitchen are freezer meals. What you do is preprepare them, assemble the pieces, and freeze until a later date when you actually need to consume them. This can be very good on busy days when a person does not have an opportunity or energy to actually prepare meals from scratch. For busy parents, for professionals, or simply convenience-lovers, this game-changer is ready and waiting in your kitchen for you.
Freezer meals bring you many benefits. It is not only about saving you time in the kitchen but also saving your pocket money. You get the ingredient in bulk quantities, then you cook for many in large batches so you spend much less in your grocery shop. There's reduced food waste due to leftover portioning for later freezer use. Also, the existence of a freezer stockpile of meals can keep you from yielding to ordering takeout on those hectic nights, and you will save more money in the long run.
Not all freezer meals are the same. Some freeze better than others, so choose recipes that freeze well. Choose casseroles, soups, stews, and pasta dishes with ingredients that freeze well. Avoid dairy-based sauces and raw vegetables with high water content.
Batch cooking is a secret recipe for successful freezer meal planning. Rather than cooking something up every evening, just cook in larger batches; then you know you are sure to have enough to freeze. You will then not only be saving this time in the future, but there will always be something different ready for you. Batch Cooking Tip # 4: Label Each Batch- Cooked Meal So That You Know the Date You Cooked it, Along With What Contents.
Freezer meals need suitable containers. You should get containers that are freezer-friendly and airtight, so that freezer burn doesn't start and the quality of your meals is not compromised. Glass or plastic containers with tight-fitting lids are ideal for freezer meals. For soups and stews, resealable freezer bags work well, and items can be laid flat in the freezer for easy storage.
Labeling your freezer meals is critical to maintaining organization and keeping track of what you have on hand. Invest in a good set of freezer labels, or use a permanent marker to write the date and contents directly on the container. This prevents you from having to go through that dreaded mystery meals that tend to end up in the back of the freezer and forgotten.
Pre-prep work, done in advance, ensures everything flows more smoothly. Prepare veggies to chop; brown your meat ahead of time and cook grains and pasta then set aside until you're ready to assemble. It's also convenient to double or triple recipes so as not to waste any extra time spent in the kitchen.
Putting freezer meals together is simple with the help of an assembly line. All the ingredients and containers are laid out in front of you, then assembling from the top to the bottom of the assembly line. Adding every ingredient through the assembly line keeps the process streamlined as it will ensure that the final meal is portioned exactly.
To keep the frozen meals fresh and edible, freezer meals must be properly frozen. Allow meal coolings when hot before placing it in the freezer to prevent moisture condensation as well as freezer burn. Ensure there is sufficient space in containers or bags when filling it up for expansion when freezing.
When you're ready to eat your meals, thaw them properly so you don't have to deal with food poisoning. The best method to thaw frozen meals is overnight in the refrigerator. To thaw with your microwave or a bowl of cold water, thaw and cook the meals as soon as possible to avoid bacteria growth.
Casseroles are one of the staples used most in freezing. These are easy to prepare and very filling, as you can customize them to taste. Some of the more popular ones include lasagna, enchiladas, and shepherd's pie.
Soups and stews are perfect for freezing because they often even become more flavorful after letting the flavors meld together in the freezer. Try to make a big batch of chili, chicken noodle soup, or beef stew, and portion it into individual servings for easy lunches or dinners.
Store your freezer meals at the right temperature for them to be safe enough to eat. Always have your freezer set at 0°F (-18°C) or below in order to prevent bacteria from thriving and your meals to not degrade in quality.
Freezer meals will usually be good for several months in the freezer, though generally they are safest to eat within a few months at best. Most freezer meals are fresh for 2-3 months, but check individual recipes for length of time.
Adding freezer meals in your meal plan helps reduce the time to be spent on dinner table as well as some more dollars to be pocketed. Try to take time every week to dedicate and assemble some freezer meals while setting a day where every other thing is in good time and ready for one in a lifetime. Moreover, planning the meals using foods in the freezer ensures minimized wastage and maximizes savings.
To avoid mealtime boredom, make sure to change your freezer meal options frequently. This is by having many mixed cuisines, flavors, and textures within your meals. You could also try experimenting with different recipes and ingredients to add variety to your meals.
Cook in advance: Anytime you make a dish that freezes, consider making it double or triple. Then you have plenty of leftovers to serve now and later.
Also, you can freeze the individual portions of your favourite dishes for even easier preparation at meal time. Instead of having to thaw the whole batch, you'll be able to grab the single servings as needed, heat, and serve.
Conclusion In short, freezer meals can be a life-saver in the kitchen. All it takes is a little planning and prep to stockpile mouth-watering meals that can be ready whenever you need them. Why not try it? It will definitely ease your life and taste buds and keep your wallet from crying out!
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